Turkey bacon is a fantastic option for those who enjoy the smoky and savory flavor of bacon but want a lower fat & healthier choice. This bacon alternative is made of seasoned and smoked turkey meat, providing a tasty and filling alternative to pork bacon. Consider turkey bacon a healthier option for you, whether you're aiming to cut back on fatty foods, make better nutritional choices, or simply try something new!

Nutrition facts about turkey bacon

Lower in fat and calories

Perhaps the most notable health benefit of Turkey bacon is that it has far less fat and calories than pork bacon. This makes it an excellent option if you are trying to watch your calories or following a heart-healthy diet (a diet rich in ingredients that maintain healthy levels of cholesterol and blood pressure).

High in protein

Why is protein good for you: protein is needed for muscle growth, energy, and health. Turkey bacon also contains comparable protein but less saturated fat compared to pork bacon, thus it serves as an excellent ingredient in your meals.

Reduced sodium versions are also available.

Many brands provide reduced-sodium turkey bacon, which consumers can enjoy without worrying about sodium intake. This is an excellent choice for people monitoring blood pressure or wanting a more balanced diet.

How to enjoy turkey bacon?

Turkey bacon is a great ingredient to use to make many different recipes. Here are a few ways to work it into your meals:

Classic breakfast: pair it with eggs and whole-grain toast for a healthy morning meal.

Salads & wraps: use crispy turkey bacon in salads or wraps for that crunch with less fat.

Healthy sandwiches: turkey bacon on a belt, club sandwiches or avocado toast.

Pasta & omelets: add chopped turkey bacon to skillet dishes of pasta, omelets or casseroles and gain flavor without weighing down your meals.

Discover the difference: turkey bacon vs pork bacon. Which should you choose?

Perfectly seasoned like pork bacon, turkey bacon comes in a lighter version but still meets the taste test. However, if you are seeking a leaner option with fewer calories and less fat, turkey bacon is an excellent alternative that doesn’t sacrifice taste.

Final thoughts

Whether you're switching to a different lifestyle, trying out innovative flavors, or you simply want a healthy alternative, turkey bacon is a great option. High-protein foods tend not only to balance you tastily, as well as health-wise, making great ingredients for any meal. But turkey bacon is a delicious, healthy alternative to regular bacon.

This article's author is Jack Paul. For additional information regarding Turkey bacon in Canada please continue browsing our website at mcleanmeats.com.